SERVICES

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Anne’s clients range in age from 12 to 101 and include -- serious athletes to those wishing to avoid surgery to those wanting to be free of pain to those seeking to better connect with their bodies and spirit through movement. 

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In her one on one services, it is just Anne and the client in her studio.  She provides services via Facetime or Skype to those living out of town and those wishing to work remotely; as well as, traveling to and working in one’s home setting using props and/or one’s private pool.

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Anne also works with specialty groups; for example, work/office retreats, tennis clubs, golf clinics, young women gatherings, families, friend retreats, etc.

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Every session includes body movement.  Anne also weaves in other ‘movement’ in her CONNECTED MOVEMENT IN SYNC (CMIS)© private sessions drawing from a diverse skill set which can include any or all of the following in her teaching:

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• current cutting-edge research and approaches to body and movement via understanding of fascia and biotensegrity click here for more on fascia

• breath awareness and therapy

• moving meditations

• life-coaching

• sustainable movement for the business setting or during travel

• identifying and working with life stressors and delights 

• body relaxation meditations

• body tapping

• focus/awareness on specific body areas

• body flow and flexibility

• awareness practices to heal and move beyond old patterns

• empowerment of one’s own body in order to avoid current medical trends of elective surgeries and over-prescribed drugs

• daily practices that can facilitate one taking charge of their own well-being

• discovering how to listen to the body, to tune in to one’s own body wisdom

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PRICING

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Connected Movement in Sync © (CMIS)

 

*One 85-minute session*             $144

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One 55-minute session                $108

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Four 55-minute sessions              $404

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Eight 55-minute sessions             $782

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One 55-minute at-home session  $144       

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*Required for all first-time CMIS clients 

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GROUP SPECIALTY WORKSHOPS AND CLASSES

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Anne provides workshops and retreats for business offices, families, and speciality groups. Course content includes topics such as those listed in bullets above and, is tailored to the group's specific needs and goals. contact Anne to discuss workshops/retreats

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Anne also offers a unique additional service -

MOVING THE BODY THROUGH ASTROLOGY (MBA)© sessions 

- where she provides an overview of one’s astrological birth chart and how it translates to one’s movement focus. click here for more on MBA