ANNE LLOYD WILLETT, MS, NCPT

Connected. Movement In Sync

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  • Reflections 2020 & Beyond

    • Woh! What is going on?
    • Settling in to the uncertainty

  • Willett Words

    • Breathe?! What Does it Really Mean?
    • Fear is Not a Healthy Place to Hang Out
    • Breathe to Find Your Heartbeat
    • Tapping Into Your Life Force
    • Biotensegrity-Shift in How We View Body
    • Life is Movement
    • "Every Body is Beautiful" even cadavers
    • HOW You Move (Not Just How Much)
    • What is Posture?
    • There is No Neutral in the Body
    • The F Word: FASCIA
    • The Body Reacts To Life
    • Our Psoas' Are Exhausted
    • Fascia is a Sensory and Emotional Organ
    • A Bit on Microbiome
    • Winter Solstice Perspective
    • What is the Fascia Research Congress
    • What Is Pilates

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    Angel of Clarity

    When in doubt...
    give it some space
    quiet the mind
    put your hand on your heart
    and dive
    into the depths
    of your own
    inner knowing

    (4x6)

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    © 2018 Anne Lloyd Willett